• Wellness Gift Guide

    Self-care is vital and prioritizing your well being is a must.  Not only should we do it for ourselves but we should encourage our friends and family to focus on their wellness and health.  Today I’ve rounded up some of the highest rated health and wellness gifts from Amazon.  They are perfect for the wellness obsessed

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  • Seafood Stuffed Peppers

    Beauty is not only about hair, clothing, and makeup. As many times as you may have heard,  beauty really does start from the inside. I’m talking about our health and the inner workings of our bodies. When we fuel ourselves with healthy food, it will show in our outward appearance (specifically our waist size). This

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  • Almond Snack

    I’ve been trying to eat more clean lately (well on weekdays that is ;)), my biggest struggle is keeping myself from eating Honey Bunches Of Oats (they’re healthyish, but don’t fit into eating clean and paleo diets, unfortunately). I will literally devour two bowls in a row. So I tried to come up with a

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  • Light Watermelon Purée

    Watermelon is a favorite fruit of mine, because it always reminds me of summer cookouts and picnics at my grandmother’s house. Not only is it sweet and delicious it’s also very low in calories, contains lycopene which is a nutrient with cancer preventing properties. It is good for cardiovascular health, and can help with muscle

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  • Fit Fashion

    I’m finally starting to get back into a workout routine, but since I don’t have a fitness partner, I have to find inspiration and motivation on my own. Thank goodness for Polyvore and Pinterest! First off, we need cute workout gear that makes us comfortable and look good while being gross and sweaty. A cute

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